B1 Vocabulary — Food & cooking
Useful words for talking about fruit & vegetables, meat & seafood, ways of cooking food and common food phrasal verbs.
B1 Intermediate
Food
Cooking & diet
1. Fruit & berries
- grapes small round fruit used to make wine. These grapes are used to make white wine.
- cherries small red fruit, often on cakes and desserts. We had ice cream with fresh cherries.
- peach sweet fruit with soft pink-orange skin. This peach is really juicy.
- apples, pears very common fruits eaten raw or cooked. She sliced some apples and pears for a snack.
- mango tropical fruit with sweet orange flesh. I made a mango smoothie for breakfast.
- watermelon very large fruit with green skin and red flesh. Cold watermelon is perfect on a hot day.
- raspberries small soft berries often used in desserts. We topped the cheesecake with raspberries.
2. Vegetables
- carrots long orange vegetables, usually cooked or eaten raw. She added carrots to the soup.
- broccoli green vegetable rich in vitamins. We had grilled chicken with broccoli.
- spinach dark green leaves full of iron. He made an omelette with spinach.
- green beans long thin beans eaten as a side dish. I usually steam green beans.
- peppers red, yellow or green vegetables that give flavour and colour. We fried some peppers with onions.
- courgette (UK) / zucchini (US) long green vegetable with white flesh. They served roasted courgettes with cheese.
- aubergine (UK) / eggplant (US) vegetable with smooth dark-purple skin. We had pasta with grilled aubergine.
- cabbage round vegetable with many layers of leaves. Cabbage is often used in salads and soups.
- cauliflower white vegetable similar in shape to broccoli. They made a curry with cauliflower and peas.
3. Meat & poultry
- beef meat from a cow. We had roast beef for Sunday lunch.
- turkey large bird often eaten on special holidays. They cooked a big turkey for Thanksgiving.
- chicken white meat from a chicken, considered quite healthy. I ordered grilled chicken with salad.
- duck richer, darker meat from a duck. Duck is very popular in many Asian dishes.
- pork meat from a pig. We bought some pork for the barbecue.
- lamb meat from a young sheep. They slow-cooked lamb with herbs.
4. Fish & seafood
- salmon popular fish with pink flesh. We had baked salmon with lemon.
- tuna large fish; often sold in tins. She made a tuna salad sandwich.
- squid sea animal often served as calamari. We ordered fried squid at the restaurant.
- prawns small shellfish with soft tasty meat. He cooked pasta with prawns and garlic.
- crabs shellfish with hard shells and claws. They served fresh crab on the beach.
- lobster large expensive shellfish with claws. Lobster is a special treat for them.
- clams shellfish that live in sand. We tried pasta with clams.
- oysters luxury shellfish that can produce pearls. They shared a plate of fresh oysters.
- mussels shellfish with dark shells and orange flesh. Mussels in tomato sauce are my favourite.
5. Ways of cooking food
- steamed cooked in steam over boiling water; usually without oil. We ordered steamed fish and vegetables.
- boiled cooked in very hot water. Boiled potatoes are healthier than chips.
- fried cooked in hot oil or fat in a pan. He made fried eggs for breakfast.
- baked cooked in the oven, often with flour and yeast. The kitchen smelled of freshly baked bread.
- roasted cooked for a long time in the oven or over a fire. They served roasted chicken with vegetables.
6. Food & diet phrasal verbs
- eat out = eat in a restaurant, not at home. We usually eat out on Friday nights.
- cut down on (something) = eat less of something. I’m trying to cut down on sugar.
- go on a diet = follow a special eating plan to lose weight or be healthier. Tom went on a diet before the summer.
- put on weight = become heavier. I put on weight during the holidays.
- lose weight = become lighter. She lost weight after changing her diet.
Tip: try to learn each word together with a typical verb or phrase (roasted potatoes, eat out, cut down on sugar) so it is easier to remember and use in real life.
Exercises:
Food & cooking
Choose the correct option to complete each sentence below.
1
We made juice from these small round fruits that grow in big bunches:
.
Correct:
Grapes are small round fruits that grow in bunches and are used for juice or wine.
2
She put red
on top of the cake; each one has a small stone inside.
Correct:
Cherries are small red fruits with a single stone in the middle.
3
This soft orange fruit has a big stone inside and a slightly hairy skin; it is a
.
Correct:
A peach is soft, orange, and has a hairy skin and one large stone.
4
In autumn we pick red and green
from the tree and make pies.
Correct:
Apples are common red or green fruits we often use for pies.
5
These fruits are green or yellow and are wider at the bottom than at the top; they are
.
Correct:
Pears have a special shape: thin at the top and wider at the bottom.
6
This sweet tropical fruit has orange flesh inside and one large flat stone; it is a
.
Correct:
A mango is a tropical fruit with orange flesh and one big flat stone.
7
On hot days we share a big green fruit with red inside and black seeds; it is a
.
Correct:
A watermelon is a very large fruit with green skin and red inside.
8
She put fresh
on her yogurt; they are small, soft red berries with many tiny parts.
Correct:
Raspberries are small soft red berries made of many tiny parts.
9
Rabbits love these long orange vegetables that grow in the ground:
.
Correct:
Carrots are long orange root vegetables that rabbits like.
10
This green vegetable looks like many small trees; it is called
.
Correct:
Broccoli is a green vegetable that looks like tiny trees.
11
I like this dark green leafy vegetable in salads and pasta; it is
.
Correct:
Spinach is a leafy green vegetable we often eat in salads or cooked.
12
For dinner we steamed long thin green vegetables in pods; they were
.
Correct:
Green beans are long thin green pods that you cook and eat as a side dish.
13
We filled these red and yellow vegetables with rice and baked them; they were
.
Correct:
Peppers can be red, yellow or green and are often filled with food and baked.
14
In British English this long green vegetable is called a
.
Correct:
In British English the long green vegetable is a courgette (UK).
15
In American English the same long green vegetable is called a
.
Correct:
In American English this vegetable is a zucchini (US).
16
In British English this dark purple vegetable is called an
.
Correct:
In British English the purple vegetable is an aubergine (UK).
17
In American English the same dark purple vegetable is called an
.
Correct:
In American English it is an eggplant (US).
18
This round green or white vegetable has many layers of leaves and is used in salads and soups:
.
Correct:
Cabbage is a round vegetable with many layers of leaves.
19
This white vegetable looks like a white broccoli; we often eat it with cheese sauce:
.
Correct:
Cauliflower is a white vegetable that looks like broccoli.
20
We had a steak made from meat from a cow; it was
.
Correct:
Meat from a cow is called beef.
21
At Christmas they cooked a big bird, larger than a chicken; it was
.
Correct:
A large bird we often eat at Christmas or Thanksgiving is a turkey.
22
Nuggets and wings are usually made from
meat.
Correct:
Nuggets and wings are made from chicken.
23
In that restaurant we ate a fatty bird with crispy skin, sometimes served with orange sauce; it was
.
Correct:
The fatty bird often served with orange sauce is duck.
24
Bacon, sausages and many chops are made from meat from a pig; this meat is called
.
Correct:
Meat from a pig is called pork.
25
In some countries people eat meat from a young sheep; this meat is called
.
Correct:
Meat from a young sheep is called lamb.
Food & cooking
Match the sentences with the food words
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